Food database and calorie counter

Texas Tamale Company

Gourmet Beef Tamales

Nutrition Facts

Serving Size

2 tamales (85 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

550mg

24%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.70mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 22 07:02 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (54%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

17g

Protein

There are 210 calories in 2 tamales (85 g) of Texas Tamale Company Gourmet Beef Tamales.

Calorie breakdown: 54% fat, 31% carbs, 15% protein.

Related Tamales from Texas Tamale Company:

Gourmet Black Bean Tamales
Spinach Tamales
Hatch Green Chile Tamales
Gourmet Pork Tamales
Gourmet Chicken Tamales

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Chicken
Sweet Tamale
Mexican Style Meatless Tamale
Tamale with Meat
	view more tamales nutritional info

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