Food database and calorie counter Source: Member

Texas Tamale Company

Spinach Tamales

Nutrition Facts
Serving Size 2 tamales (85g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
380mg
17%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 16 12:02 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
17g
Protein
5g
There are 160 calories in a 2 tamales serving of Texas Tamale Company Spinach Tamales.
Calorie breakdown: 48% fat, 40% carbs, 12% protein.

Related Tamales from Texas Tamale Company:

Hatch Green Chile Tamales
Gourmet Chicken Tamales
Gourmet Pork Tamales
Gourmet Beef Tamales
Gourmet Black Bean Tamales

Other Types of Tamales:

Tamale with Chicken
Mexican Style Meatless Tamale
Sweet Tamale with Fruit
Sweet Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
  view more tamales nutritional info
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