Food database and calorie counter Source: Member

Southern Grove

Sunflower Kernels Roasted with Sea Salt

Nutrition Facts
Serving Size 1 package (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 18 12:56 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
16g
Carbs
4g
Protein
6g
There are 170 calories in 1 package (28 g) of Southern Grove Sunflower Kernels Roasted with Sea Salt.
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Sunflower Seeds from Southern Grove:

Sunflower Seeds
Sunflower Kernels Honey Roasted
Roasted & Salted Sunflower Kernels
Sunflower Kernels Roasted Unsalted

Related Seeds from Southern Grove:

Pepitas Roasted with Salt
Flax Seed
Pumpkin Seeds Roasted with Salt
Chia Seeds

Other Types of Sunflower Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
  view more seeds nutritional info
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