Food database and calorie counter Source: Member

Smithfield

Center Cut Pork Chops

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
50mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 20 08:23 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
0g
Protein
24g
There are 150 calories in 4 oz (112 g) of Smithfield Center Cut Pork Chops.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Related Pork Chops from Smithfield:

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Related Pork from Smithfield:

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  find more smithfield pork products

Other Types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Ground Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info
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