Food database and calorie counter Source: Member

Smithfield

Smoked Pork Chops

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
760mg
33%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 10 07:29 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (44%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
3g
Protein
14g
There are 130 calories in 3 oz (84 g) of Smithfield Smoked Pork Chops.
Calorie breakdown: 44% fat, 10% carbs, 46% protein.

Related Pork Chops from Smithfield:

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Related Pork from Smithfield:

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  find more smithfield pork products

Other Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Roast
  view more pork nutritional info
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