Food database and calorie counter Source: Member

Simply Potatoes

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
440mg
18%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 16 11:10 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
15g
Protein
3g
There are 120 calories in a 1/2 cup serving of Simply Potatoes Garlic Mashed Potatoes.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

Related Sweet Potato from Simply Potatoes:

Sweet Potatoes

Related Mashed Potatoes from Simply Potatoes:

Mashed Sweet Potatoes
Traditional Mashed Potatoes
Country Style Mashed Potatoes
Sour Cream & Chive Mashed Potatoes

Related Potatoes from Simply Potatoes:

Homestyle Slices
Steakhouse Seasoned Diced Potatoes
Red Potato Wedges
Diced Potatoes
Diced Potatoes with Onion
Rosemary & Garlic Red Potato Wedges

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info
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