Food database and calorie counter Source: Member

Simply Potatoes

Traditional Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
440mg
18%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 16 01:05 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
15g
Protein
3g
There are 120 calories in a 1/2 cup serving of Simply Potatoes Traditional Mashed Potatoes.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

Related Mashed Potatoes from Simply Potatoes:

Mashed Sweet Potatoes
Sour Cream & Chive Mashed Potatoes
Country Style Mashed Potatoes
Garlic Mashed Potatoes

Related Potatoes from Simply Potatoes:

Red Potato Wedges
Steakhouse Seasoned Diced Potatoes
Homestyle Slices
Diced Potatoes
Sweet Potatoes
Rosemary & Garlic Red Potato Wedges
  find more simply potatoes potatoes products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
  view more potatoes nutritional info
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