Food database and calorie counter Source: Member

Simply Perfect

Sweet Potato

Nutrition Facts
Serving Size 1 medium potato (114 g)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 08:24 PM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
0g
Carbs
24g
Protein
2g
There are 103 calories in 1 medium potato (114 g) of Simply Perfect Sweet Potato.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Sweet Potato from Simply Perfect:

Sweet Potato Steamers
Premium Sweet Potatoes

Related Potatoes from Simply Perfect:

Russet Potatoes
Red Potatoes
Yellow Potatoes

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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