Food database and calorie counter Source: Member

Simply Perfect

Yellow Potatoes

Nutrition Facts
Serving Size 1 potato (5.3 oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 11 07:48 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
3g
There are 110 calories in 1 potato (5.3 oz) of Simply Perfect Yellow Potatoes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Potatoes from Simply Perfect:

Sweet Potato Steamers
Sweet Potato
Premium Sweet Potatoes
Red Potatoes
Russet Potatoes

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Other Types of Vegetables:

Lettuce
Onions
Carrots
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info
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