Food Search
1 to 10 of 2000 for Beef
Beef
Per 1 cup of cooked, shredded - Calories: 348kcal | Fat: 23.64g | Carbs: 0g | Protein: 31.86g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 oz of boneless - 63kcal
, 1 cubic inch of boneless cooked - 49kcal
, more...
Nutrition Facts - Similar
|
Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (Cooked)
Per 3 oz of cooked - Calories: 232kcal | Fat: 15.61g | Carbs: 0g | Protein: 21.29g
Other sizes:
1 small patty - 188kcal
, 1 medium patty - 235kcal
, 1 large patty - 312kcal
, more...
Nutrition Facts - Similar
|
Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
100 g - 303kcal
, 1 oz of boneless - 52kcal
, 1 serving - 258kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless - 45kcal
, 1 serving - 180kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Trimmed to 0" Fat)
Per 4 oz - Calories: 176kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 24.06g
Other sizes:
1 lb - 703kcal
, 100 g - 155kcal
, more...
Nutrition Facts - Similar
|
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Per 5 oz - Calories: 268kcal | Fat: 15.78g | Carbs: 0.00g | Protein: 29.31g
Other sizes:
1 steak - 1123kcal
, 1 lb - 857kcal
, 100 g - 189kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 4 oz - Calories: 142kcal | Fat: 3.76g | Carbs: 0.00g | Protein: 25.24g
Other sizes:
1 lb - 567kcal
, 100 g - 125kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (95% Lean / 5% Fat)
Per 1 oz - Calories: 38kcal | Fat: 1.40g | Carbs: 0.00g | Protein: 5.99g
Other sizes:
1 lb - 621kcal
, 1 serving - 155kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 serving - 245kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database