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1 to 10 of 2000 for Beef (Lean Only Eaten)
Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of cooked, lean only - 43kcal
, 1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cubic inch of boneless cooked - 49kcal
, 1 cup of cooked, diced - 386kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 145kcal
, 1 oz of boneless, cooked, lean only - 65kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 4 oz - Calories: 174kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.84g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal
, 1 cubic inch of boneless cooked - 52kcal
, 1 cup of cooked, diced - 406kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.89g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 medium - 310kcal
, 1 large - 431kcal
, 1 oz, with bone of cooked - 70kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal
, 1 large - 205kcal
, 1 oz, with bone of cooked, lean only - 47kcal
, more...
Nutrition Facts - Similar
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