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1 to 10 of 1000 for Beef (Lean Only Eaten)
Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless - 45kcal
, 1 serving - 180kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of cooked, lean only - 43kcal
, 1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Protein: 19.83g
Other sizes:
1 serving - 230kcal
, 1 oz - 77kcal
, 1 lb - 1229kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only, Choice Grade)
Per 3 oz - Calories: 147kcal | Fat: 8.67g | Carbs: 0.00g | Protein: 16.20g
Other sizes:
1 lb - 785kcal
, 100 g - 173kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 serving - 245kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 145kcal | Fat: 5.57g | Carbs: 0.00g | Protein: 22.35g
Other sizes:
1 patty - 140kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 serving - 258kcal
, 1 cup of cooked, diced - 406kcal
, 1 oz of boneless - 52kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 4 oz - Calories: 174kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.84g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 oz, with bone of cooked - 58kcal
, 1 slice of London Broil - 53kcal
, more...
Nutrition Facts - Similar
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Ground Beef (70% Lean / 30% Fat)
Per 3 oz - Calories: 279kcal | Fat: 25.20g | Carbs: 0.00g | Protein: 12.05g
Other sizes:
1 lb - 1506kcal
, 1 serving - 375kcal
, 1 oz - 94kcal
, more...
Nutrition Facts - Similar
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