Food Search
1 to 10 of 1000 for Beef (Lean Only Eaten)
Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless - 45kcal
, 1 serving - 180kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of cooked, lean only - 43kcal
, 1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Protein: 19.83g
Other sizes:
1 serving - 230kcal
, 1 oz - 77kcal
, 1 lb - 1229kcal
, more...
Nutrition Facts - Similar
|
Beef Shortribs (Lean Only, Choice Grade)
Per 3 oz - Calories: 147kcal | Fat: 8.67g | Carbs: 0.00g | Protein: 16.20g
Other sizes:
1 lb - 785kcal
, 100 g - 173kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 serving - 245kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 145kcal | Fat: 5.57g | Carbs: 0.00g | Protein: 22.35g
Other sizes:
1 patty - 140kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
, more...
Nutrition Facts - Similar
|
Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 serving - 258kcal
, 1 cup of cooked, diced - 406kcal
, 1 oz of boneless - 52kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 4 oz - Calories: 174kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.84g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 oz, with bone of cooked - 58kcal
, 1 slice of London Broil - 53kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (70% Lean / 30% Fat)
Per 3 oz - Calories: 279kcal | Fat: 25.20g | Carbs: 0.00g | Protein: 12.05g
Other sizes:
1 lb - 1506kcal
, 1 serving - 375kcal
, 1 oz - 94kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|