Beef (Lean Only Eaten) Calories and Nutritional Information

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1 to 10 of 2000 for Beef (Lean Only Eaten)

Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes: 1 oz of boneless, raw, lean only - 47kcal , 1 oz of boneless - 45kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes: 1 oz, with bone of cooked, lean only - 43kcal , 1 oz, with bone of raw, lean only - 30kcal , 1 oz of boneless, raw, lean only - 41kcal , more... Nutrition Facts - Similar

Ground Beef (70% Lean / 30% Fat)

Per 3 oz - Calories: 279kcal | Fat: 25.20g | Carbs: 0.00g | Protein: 12.05g
Other sizes: 1 lb - 1506kcal , 1 serving - 375kcal , 1 oz - 94kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Per 3 oz - Calories: 111kcal | Fat: 3.74g | Carbs: 0.00g | Protein: 17.95g
Other sizes: 100 g - 130kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Ground Beef (80% Lean / 20% Fat)

Per 3 oz - Calories: 213kcal | Fat: 16.80g | Carbs: 0.00g | Protein: 14.42g
Other sizes: 1 lb - 1152kcal , 1 serving - 287kcal , 1 oz - 72kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Per 4 oz - Calories: 192kcal | Fat: 10.04g | Carbs: 0.00g | Protein: 23.56g
Other sizes: 1 lb - 767kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)

Per 3 oz - Calories: 131kcal | Fat: 6.60g | Carbs: 0.00g | Protein: 18.00g
Other sizes: 1 lb - 699kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Beef (Lean and Fat Eaten)

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes: 1 serving - 245kcal , 1 cup of cooked, diced - 386kcal , 1 cubic inch of boneless cooked - 49kcal , more... Nutrition Facts - Similar

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)

Per 1 serving - Calories: 209kcal | Fat: 13.55g | Carbs: 0.00g | Protein: 20.43g
Other sizes: 1 patty - 204kcal , 1 oz - 70kcal , 1 lb - 1116kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Per 1 oz - Calories: 39kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 626kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Related searches for: **Beef (Lean Only Eaten)**
lamb	hamburgers	steak
bison		beef

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