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11 to 20 of 1000 for Baked Breaded or Battered Perch
Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal
, 1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 cup of flaked - 272kcal
, 1 cubic inch, with bone of - 22kcal
, 1 serving - 170kcal
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Nutrition Facts - Similar
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Fried Battered Pike
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes:
1 oz, with bone of (yield after bone removed) - 39kcal
, 1 serving - 173kcal
, 1 oz of boneless - 58kcal
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Nutrition Facts - Similar
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Fried Battered Conch
Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g
Other sizes:
1 cup of sliced - 264kcal
, 100 g - 208kcal
, 1 conch of cooked - 181kcal
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Nutrition Facts - Similar
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Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 serving - 195kcal
, 100 g - 230kcal
, 1 oz of - 65kcal
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Nutrition Facts - Similar
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Fried Battered Ocean Perch
Per 3 oz of boneless (yield after cooking) - Calories: 168kcal | Fat: 9.70g | Carbs: 5.43g | Protein: 14.13g
Other sizes:
1 oz of boneless - 59kcal
, 1 cubic inch of boneless - 35kcal
, 1 fillet - 127kcal
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Nutrition Facts - Similar
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Baked, Breaded or Fried Cheese Nuggets or Pieces
Per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Protein: 11.01g
Other sizes:
1 cup - 438kcal
, 100 g - 381kcal
, 1 serving - 290kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 oz, with bone of cooked, without skin - 41kcal
, 1 oz of boneless (yield after cooking, skin removed) - 39kcal
, 1 cubic inch of boneless, skin removed - 29kcal
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Nutrition Facts - Similar
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Fried Battered Perch
Per 4 oz of boneless (yield after cooking) - Calories: 195kcal | Fat: 8.90g | Carbs: 7.50g | Protein: 20.25g
Other sizes:
1 serving - 154kcal
, 100 g - 181kcal
, 1 cubic inch of boneless - 31kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 34kcal
, 1 cup of flaked, cooked - 254kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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