Baked Breaded or Battered Perch Calories and Nutritional Information

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1 to 10 of 1000 for Baked Breaded or Battered Perch

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g
Other sizes: 1 oz of boneless - 51kcal , 1 fillet - 103kcal , 100 g - 181kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes: 1 oz of boneless - 52kcal , 1 cubic inch, with bone of - 20kcal , 1 cubic inch of boneless - 31kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Trout

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes: 1 oz of boneless - 60kcal , 1 oz, with bone of (yield after bone removed) - 40kcal , 1 fillet - 160kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish

Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 nugget - 42kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Catfish

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g
Other sizes: 1 oz of boneless (yield after cooking) - 67kcal , 1 oz of boneless - 71kcal , 1 serving - 212kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes: 1 Pacific cod fillet - 217kcal , 1 serving - 167kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Porgy

Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g
Other sizes: 1 oz of boneless - 74kcal , 1 oz, with bone of (yield after bone removed) - 50kcal , 1 cubic inch, with bone of - 29kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Whiting

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes: 1 oz of boneless - 58kcal , 1 cubic inch, with bone of - 23kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Croaker

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes: 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

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