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Sea Queen

Tilapia Fillets (4 oz)

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 55mg 18%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 17 Apr 13 01:50 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
0g
Protein
20g
There are 100 calories in a 4 oz serving of Sea Queen Tilapia Fillets (4 oz).
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Tilapia from Sea Queen:

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Stuffed Tilapia
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Tilapia Fillets Skinless & Boneless
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Related Fish from Sea Queen:

Pacific Whiting Fillets
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Other Types of Tilapia:

Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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