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Sea Queen

Tilapia Fillets (4 oz)

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
30mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 13 01:50 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
0g
Protein
20g
There are 100 calories in 4 oz (113 g) of Sea Queen Tilapia Fillets (4 oz).
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Tilapia from Sea Queen:

Stuffed Tilapia
Lemon & Peppercorn Encrusted Tilapia
Italian Sundried Tomato Encrusted Tilapia
Roma Parmesan Cheese Encrusted Tilapia
Tilapia Fillets (3 oz)
Tilapia Fillets Skinless & Boneless
  find more sea queen tilapia products

Related Fish from Sea Queen:

Chipotle Wild Salmon Burger
Battered Fish Tenders
Swai Fillets
Cod Fillets
Wild Caught Pink Salmon Fillets Skinless & Boneless
Wild Caught Pink Salmon Fillets
  find more sea queen fish products

Other Types of Tilapia:

Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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