Food database and calorie counter Source: Member

Sea Queen

Lemon Herb Salmon

Nutrition Facts
Serving Size: 1 filet (7oz)
Amount Per Serving
Calories from Fat 110
Calories 230
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 25g  
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 6%
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Last updated: 26 May 11 11:28 AM
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (50%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 filet serving of Sea Queen Lemon Herb Salmon.
Calorie breakdown: 50% fat, 4% carbs, 46% protein.

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