Food database and calorie counter Source: Mobile User

Sea Queen

Pacific Whiting Fillets

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 18
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 66mg 22%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 06 May 16 07:06 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
0g
Protein
18g
There are 80 calories in a 4 oz serving of Sea Queen Pacific Whiting Fillets.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

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