Food database and calorie counter Source: Member

Gorton's

Grilled Tilapia

Nutrition Facts
Serving Size 1 fillet (97 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Oct 20 08:24 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (36%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
4g
Carbs
1g
Protein
15g
There are 100 calories in 1 fillet (97 g) of Gorton's Grilled Tilapia.
Calorie breakdown: 36% fat, 4% carbs, 60% protein.

Related Tilapia from Gorton's:

Crunchy Breaded Tilapia Fillets
Parmesan Crisp Tilapia
Skillet Crisp Lightly Battered Tilapia
Skillet Crisp Tilapia
Simply Bake Tilapia
Tuscan Garlic & Herb Tilapia
  find more gorton's tilapia products

Related Fish from Gorton's:

Simply Bake Cod
Crispy Battered Whole Fillets
Super Crunchy Fish Sticks
Parmesan Crusted Pollock
Cod Fish Sticks
Haddock Fish Sticks Classic Crunchy Breadcrumbs
  find more gorton's fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish)
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.