Food database and calorie counter Source: Member

Sea Queen

Stuffed Tilapia

Nutrition Facts
Serving Size: 6 oz (170g)
 
Amount Per Serving
Calories from Fat 150
Calories 320
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 440mg 18%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 31g  
 
Vitamin A 10% Vitamin C 10%
Calcium 40% Iron 6%
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Last updated: 18 Mar 12 12:44 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (49%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17g
Carbs
9g
Protein
31g
There are 320 calories in a 6 oz serving of Sea Queen Stuffed Tilapia.
Calorie breakdown: 49% fat, 12% carbs, 40% protein.

Related Tilapia from Sea Queen:

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Tilapia Fillets (3 oz)
Tilapia Fillets (4 oz)
Tilapia
Lemon & Peppercorn Encrusted Tilapia
Italian Sundried Tomato Encrusted Tilapia
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Related Fish from Sea Queen:

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Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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