Food database and calorie counter Source: Member

Sea Queen

Grilled Garlic Butter Fish Fillets

Nutrition Facts
Serving Size: 1 fillet (108g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
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Last updated: 12 May 08 07:34 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (26%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
1g
Protein
18g
There are 120 calories in a 1 fillet serving of Sea Queen Grilled Garlic Butter Fish Fillets.
Calorie breakdown: 26% fat, 4% carbs, 70% protein.

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