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Sea Queen

Roasted Garlic Tilapia

Nutrition Facts
Serving Size: 1 serving (7oz)
 
Amount Per Serving
Calories from Fat 120
Calories 240
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 700mg 29%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 26g  
 
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 4%
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Last updated: 14 Apr 11 08:10 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
2g
Protein
26g
There are 240 calories in 1 serving of Sea Queen Roasted Garlic Tilapia.
Calorie breakdown: 51% fat, 3% carbs, 45% protein.

Related Tilapia from Sea Queen:

Tilapia Fillets (3 oz)
Roma Parmesan Cheese Encrusted Tilapia
Tilapia Fillets (4 oz)
Stuffed Tilapia
Lemon & Peppercorn Encrusted Tilapia
Italian Sundried Tomato Encrusted Tilapia
  find more sea queen tilapia products

Related Fish from Sea Queen:

Wild Caught Teriyaki Salmon Burger
Wild Caught Salmon Fillets
Pacific Whiting Fillets
Wild Caught Haddock Fillets
Cod Fillets
Wild Caught Pink Salmon Fillets Skinless & Boneless
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Other Types of Tilapia:

Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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