Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 pieces (81 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
625mg
27%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Apr 10 07:36 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (49%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
1g
Protein
20g
There are 170 calories in 4 pieces (81 g) of Schwan's Seasoned Steak Bites.
Calorie breakdown: 49% fat, 2% carbs, 48% protein.

Related Steak from Schwan's:

Fire Grilled Angus Chopped Beef Steaks
Steakhouse Flat Iron Beef Steaks
Signature Beef Top Sirloin Steak
Southwest Style Fiesta Skillet Meal
Top Sirlion Steak
Breakfast Steak
  find more schwan's steak products

Related Beef from Schwan's:

Filet Mignon
Mini Beef Pot Roast with Gravy
Ground Beef (85% Lean / 15% Fat)
Wine Country Classics Beef Merlot
Fully Cooked Beef Pot Roast with Gravy
Beef & Broccoli Skillet Meal
  find more schwan's beef products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Corned Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.