Food database and calorie counter Source: Member

Schwan's

Seasoned Steak Bites

Nutrition Facts
Serving Size 4 pieces (81 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
625mg
27%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 10 07:36 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (49%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
1g
Protein
20g
There are 170 calories in 4 pieces (81 g) of Schwan's Seasoned Steak Bites.
Calorie breakdown: 49% fat, 2% carbs, 48% protein.

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