Food database and calorie counter

Rienzi

Chick Peas

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

20.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 20 05:02 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

20g

Protein

There are 100 calories in 1/2 cup (130 g) of Rienzi Chick Peas.

Calorie breakdown: 15% fat, 66% carbs, 20% protein.

Related Vegetables from Rienzi:

Artichoke Hearts
Italian Cherry Tomatoes
Fire Roasted Peppers

More Products from Rienzi:

White Clam Italian Pasta Sauce
68 Penne Di Rigatino Pasta
Macaroni & Bean Soup
100% Parmesan Cheese
Lentil Soup
	view all rienzi products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	view more chickpeas nutritional info

Other Types of Peas:

Green Peas (Frozen)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
	view more peas nutritional info

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