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Real Appeal

Kootu

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:34 PM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
6g
Carbs
21g
Protein
6g
There are 138 calories in 1 cup of Real Appeal Kootu.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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