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Nutrition Facts
Serving Size 1 package (33 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 19 08:15 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
26g
Protein
3g
There are 120 calories in 1 package (33 g) of Quaker Instant Oatmeal - Apples & Cinnamon (33g).
Calorie breakdown: 10% fat, 80% carbs, 9% protein.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
Instant Oatmeal - Plain
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Lower Sugar Apples & Cinnamon
  find more quaker oatmeal products

More Products from Quaker:

Rice Cakes - Caramel
Old Fashioned Oats
Instant Grits - Original
Quick Oats
Chewy Granola Bars - Chocolate Chip
  view all quaker products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Oatmeal
  view more oatmeal nutritional info
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