Food database and calorie counter Source: Member

Quaker

Gluten Free Oatmeal

Nutrition Facts
Serving Size: 1/2 cup (40g)
 
Amount Per Serving
Calories from Fat 27
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Apr 16 10:11 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup serving of Quaker Gluten Free Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from Quaker:

Instant Oatmeal with Antioxidants - Green Apple Fig
Real Medleys Steel Cut - Cranberry Vanilla Almond Flavor Oatmeal
Instant Oatmeal - Peanut Butter & Banana
Blueberry Bash Oatmeal
Real Medleys Steel Cut - Apple Pear Pecan Flavor Oatmeal
Instant Oatmeal - Maple & Brown Sugar (Cup)
  find more quaker oatmeal products

More Products from Quaker:

Overnight Oats - Cherry Almond & Vanilla
Overnight Oats - Unsweetened with Chia Seeds
Sandwich Minis Peanut Butter & Pomegranate
Chewy Granola Bars - Oatmeal Raisin
Breakfast Flats - Blueberry Nut
  view all quaker products

Other Types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.