Food database and calorie counter  

Purely Elizabeth

Dark Chocolate Chunk Superfood Oatmeal

Nutrition Facts
Serving Size 1 container (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jun 23 10:37 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
5g
Carbs
34g
Protein
5g
There are 190 calories in 1 container (50 g) of Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Oatmeal from Purely Elizabeth:

Banana Nut Superfood Oatmeal
Cranberry Pumpkin Seed Superfood Oatmeal
Ancient Grain Oatmeal
Blueberry Walnut Superfood Oatmeal with Collagen
Superfood Oatmeal
Classic Cinnamon Superfood Oatmeal
  find more purely elizabeth oatmeal products

More Products from Purely Elizabeth:

Original Superfood Oats
Chocolate Hazelnut Grain-Free Granola
Original Ancient Grain Granola
Pumpkin Cinnamon Ancient Grain Granola
Raspberry Pitaya Vibrant Oats
  view all purely elizabeth products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.