Food database and calorie counter Source: Member

Purely Elizabeth

Pumpkin Cinnamon Ancient Grain Granola

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 54
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 160mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
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Last updated: 08 Feb 19 08:19 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
4g
There are 140 calories in a 1/3 cup serving of Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola.
Calorie breakdown: 39% fat, 49% carbs, 12% protein.

Related Granola from Purely Elizabeth:

Chocolate Sea Salt Probiotic Granola
Original Ancient Grain Granola
Maple Walnut Probiotic Granola
Pumpkin Fig Granola
Blueberry Hemp Granola
Coconut Cashew Grain-Free Granola
  find more purely elizabeth granola products

More Products from Purely Elizabeth:

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Cranberry Pumpkin Seed Superfood Oatmeal
Cranberry Cashew Ancient Grain Muesli
  view all purely elizabeth products

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  view more granola nutritional info
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