Food database and calorie counter Source: Member

Purely Elizabeth

Original Superfood Oats

Nutrition Facts
Serving Size 1 cup (57g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
6g
24%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 19 04:00 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
7g
Carbs
35g
Protein
9g
There are 240 calories in a 1 cup serving of Purely Elizabeth Original Superfood Oats.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Related Products from Purely Elizabeth:

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Coconut Turmeric Vibrant Oats
Apple Cinnamon Pecan Superfood Oats
  view all purely elizabeth products
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