Food database and calorie counter Source: Member

Purely Elizabeth

Superfood Oatmeal

Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
27g
9%
Dietary Fiber
-
Sugars
-
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 19 11:03 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
27g
Protein
6g
There are 170 calories in a 1/3 cup serving of Purely Elizabeth Superfood Oatmeal.
Calorie breakdown: 21% fat, 64% carbs, 14% protein.

Related Oatmeal from Purely Elizabeth:

Cranberry Pumpkin Seed Superfood Oatmeal
Ancient Grain Oatmeal

More Products from Purely Elizabeth:

Vanilla Pecan Collagen Protein Oats
Cranberry Pecan Ancient Grain Granola
Original Superfood Oats
Chocolate Sea Salt Grain-Free Bar
Pumpkin Cinnamon Ancient Grain Granola
  view all purely elizabeth products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Oatmeal
  view more oatmeal nutritional info
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