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Purely Elizabeth

Original Ancient Grain Granola

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
1.00mg
6%
Potassium
117mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 23 09:07 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
19g
Protein
3g
There are 130 calories in 1/3 cup (30 g) of Purely Elizabeth Original Ancient Grain Granola.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

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Other Types of Granola:

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  view more granola nutritional info
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