Food database and calorie counter Source: Mobile User

Publix

Tuna Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
730mg
30%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 18 04:46 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (81%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
27g
Carbs
5g
Protein
9g
There are 300 calories in a 1/2 cup serving of Publix Tuna Salad.
Calorie breakdown: 81% fat, 7% carbs, 12% protein.

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Mixed Berry Salad
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Other Types of Tuna Salad:

Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
  view more tuna salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
  view more salads nutritional info
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