Food database and calorie counter

Calories in Tuna Salad

The favorite choice for the term "Tuna Salad" is 1 cup of Tuna Salad which has about 380 calories. Calorie and nutritional information for a variety of types and serving sizes of Tuna Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Tuna Salad

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Tuna Salad 22.92 14.48 29.68 383
Tuna Fish Salad 18.98 19.29 32.88 383
Tuna Salad with Cheese 30.62 14.29 30.04 451
Tuna Salad with Egg 26.89 13.02 28.52 408

Types of Tuna Salad Sandwiches

(1 sandwich serving)
Fat(g) Carbs(g) Prot(g)
Tuna Salad Sandwich 7.17 36.38 19.01 287
Tuna Salad Sandwich with Lettuce 7.18 36.67 19.10 289
Tuna Salad Submarine Sandwich with Lettuce and Tomato 16.38 58.04 25.35 483

Foods related to Tuna Salad:

Caesar Salad Chicken Salad Egg Salad Garden Salad
Greek Salad Pasta Salad Potato Salad Tuna

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 206
Calories 383
% Daily Values*
Total Fat 22.92g 35%
  Saturated Fat 3.609g 18%
  Polyunsaturated Fat 12.347g  
  Monounsaturated Fat 5.72g  
Cholesterol 44mg 15%
Sodium 807mg 34%
Potassium 356mg  
Total Carbohydrate 14.48g 5%
  Dietary Fiber 0.8g 3%
  Sugars 6.24g  
Protein 29.68g  
Vitamin A 9% Vitamin C 4%
Calcium 3% Iron 12%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.