Food database and calorie counter Source: Member

Publix

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 18 01:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
0g
Protein
24g
There are 130 calories in a 4 oz serving of Publix Boneless Skinless Chicken Breast.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Related Chicken Breast from Publix:

Boneless Skinless Chicken Breast Cutlets
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Related Chicken from Publix:

Chicken Tender Bake
Popcorn Chicken
Chicken Parmesan
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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  view more chicken nutritional info
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