Food database and calorie counter Source: Member

Publix

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 20 05:32 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
0g
Protein
25g
There are 130 calories in 4 oz (112 g) of Publix Boneless Skinless Chicken Breast.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
  view more chicken nutritional info
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