Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
3.165g
16%
Trans Fat
-
Polyunsaturated Fat
8.45g
Monounsaturated Fat
5.918g
Cholesterol
27mg
9%
Sodium
824mg
36%
Total Carbohydrate
19.29g
7%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.88g
Vitamin D
-
Calcium
35mg
3%
Iron
2.05mg
11%
Potassium
365mg
8%
Vitamin A
49mcg
5%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
19%
|
of RDI*
(383 calories)
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
383
|
|
Fat
18.98g
|
|
Carbs
19.29g
|
|
Protein
32.88g
|
There are 383 calories in 1 cup of Tuna Fish Salad. |
Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.