Food database and calorie counter Source: Member

Ocean's

Salad Nicoise Complete Tuna Salad

Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
640mg
27%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
12%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 11 03:33 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (29%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
6g
Protein
22g
There are 160 calories in 1 serving of Ocean's Salad Nicoise Complete Tuna Salad.
Calorie breakdown: 29% fat, 15% carbs, 56% protein.

Related Tuna Salad from Ocean's:

Light Tuna Italian Salad
Light Tuna Spanish Salad

Related Salads from Ocean's:

Pacific Salmon Thai Salad

More Products from Ocean's:

Solid Light Tuna in Water
Wild Sockeye Salmon
Albacore Flaked White Tuna in Water
Smoked Oysters
Salmon Fillets
  view all ocean's products

Other Types of Tuna Salad:

Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
  view more salads nutritional info
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