Food database and calorie counter Source: Member

Publix

Fried Chicken Tenders

Nutrition Facts
Serving Size 4 tenders (230 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
865mg
38%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jul 20 11:19 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (39%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
17g
Carbs
30g
Protein
30g
There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders.
Calorie breakdown: 39% fat, 31% carbs, 31% protein.

Related Chicken Breast from Publix:

Aprons Chicken Breast Fillet Italian Style
Boneless Skinless Chicken Breast Tenderloins
Deli Smoked Tavern Chicken Breast
Chicken Breast Tenderloins
Chunk White Chicken Breast with Rib Meat in Water
Chunk White Chicken Breast
  find more publix chicken breast products

Related Fried Chicken from Publix:

Deli Fried Chicken Tenders
Fried Chicken Leg
Fried Chicken Thigh

Related Chicken from Publix:

Honey Battered Chicken Tenders
Caprese Chicken with Pesto Marinara Sauce
Chicken Tender Bake
Popcorn Chicken
Boneless Chicken Tenderloins
Naked Hot & Spicy Fried Chicken Wings
  find more publix chicken products

Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Other Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.