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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
860mg
37%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 23 06:51 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
16g
Carbs
44g
Protein
8g
There are 350 calories in 1 serving of O'Charley's Smashed Potatoes.
Calorie breakdown: 41% fat, 50% carbs, 9% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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