Food database and calorie counter Source: Member

O'Charley's

Loaded Baked Potato

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
29g
37%
Saturated Fat
10g
50%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
54g
20%
Dietary Fiber
6g
21%
Sugars
8g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 09 02:25 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
480
Fat
29g
Carbs
54g
Protein
12g
There are 480 calories in 1 serving of O'Charley's Loaded Baked Potato.
Calorie breakdown: 50% fat, 41% carbs, 9% protein.

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Plain Potato

Related Sides from O'Charley's:

Onion Rings
Sweet Potato Fries (4.5 oz)
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French Fries (Jr. Size)
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Other Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten)
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  view more baked potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
  view more potatoes nutritional info
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