Food database and calorie counter Source: Mobile User

Near East

Herbed Chicken Couscous

Nutrition Facts
Serving Size 1 cup prepared (2oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 11 04:52 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
8g
There are 190 calories in a 1 cup prepared serving of Near East Herbed Chicken Couscous.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Couscous from Near East:

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Other Types of Couscous:

Couscous (Cooked)
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  view more couscous nutritional info
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