| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
37.44g
14%
Dietary Fiber
2.3g
8%
Sugars
0.16g
Protein
6.11g
Vitamin D
-
Calcium
13mg
1%
Iron
0.62mg
3%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
0.26g
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Carbs
37.44g
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Protein
6.11g
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| There are 180 calories in 1 cup of cooked Couscous. |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Couscous:
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