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Trader Joe's

Organic Couscous

Nutrition Facts
Serving Size 1/4 dry cup (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 24 11:41 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0g
Carbs
35g
Protein
6g
There are 170 calories in 1/4 dry cup (45 g) of Trader Joe's Organic Couscous.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Couscous from Trader Joe's:

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Whole Wheat Couscous
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Other Types of Couscous:

Couscous (Cooked)
RiceSelect Tri-Colored Couscous
Couscous
365 Organic Whole Wheat Couscous
Near East Mediterranean Curry Couscous Mix
Dry Couscous
  view more couscous nutritional info
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