Food database and calorie counter Source: Member

Near East

Long Grain & Wild Rice Garlic & Herb

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 09 05:17 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
0.5g
Carbs
43g
Protein
5g
There are 220 calories in 1 cup prepared of Near East Long Grain & Wild Rice Garlic & Herb.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Roasted Vegetable & Chicken
Long Grain & Wild Rice Original

Related Rice from Near East:

Creamy Parmesan with White Rice & Pearled Wheat
Spanish Rice Mix
Curry Rice Pilaf Mix
Lentil Rice Pilaf Mix
Roasted Chicken & Garlic Rice Pilaf Mix
Rice Pilaf Spanish Rice
  find more near east rice products

Other Types of Wild Rice:

Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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