Food database and calorie counter Source: Member

Member's Mark

Wild Caught Mahi Mahi

Nutrition Facts
Serving Size 4 oz raw (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jul 19 04:32 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
0g
Protein
21g
There are 100 calories in 4 oz raw (113 g) of Member's Mark Wild Caught Mahi Mahi.
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Related Fish from Member's Mark:

Stuffed Salmon Fillets
Catfish Fillet
Wild Caught Alaskan Salmon Burgers
Premium Albacore Tuna in Water
Ahi Tuna Steaks
Chunk Light Tuna
  find more member's mark fish products

More Products from Member's Mark:

Bacon Wrapped Beef Tenderloin
Protein Shake Chocolate
Pepperoni
Cornbread
3 Cheese Blend
  view all member's mark products

Other Types of Mahi Mahi:

Sea Queen Mahi Mahi Fillets
Bay Prime Mahi Mahi
Cooked Pompano
Omaha Steaks Mahi Mahi Steaks
Archer Farms Mahi Mahi Fillets
Mahi Mahi
  view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.