Food database and calorie counter Source: Member

Bay Prime

Mahi Mahi

Nutrition Facts
Serving Size 4 oz filet (113g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
450mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
7%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 11 11:30 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (9%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
2g
Protein
20g
There are 110 calories in a 4 oz filet serving of Bay Prime Mahi Mahi.
Calorie breakdown: 9% fat, 8% carbs, 82% protein.

Related Fish from Bay Prime:

Pacific Cod
Ahi Tuna
Ocean Perch

Other Types of Mahi Mahi:

Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
Mahi Mahi
Archer Farms Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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