Food database and calorie counter Source: Member

Bay Prime

Mahi Mahi

Nutrition Facts
Serving Size: 4 oz filet (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 450mg 19%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 20g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 7%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (9%)
 
Protein (82%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
2g
Protein
20g
There are 110 calories in a 4 oz filet serving of Bay Prime Mahi Mahi.
Calorie breakdown: 9% fat, 8% carbs, 82% protein.

Related Fish from Bay Prime:

Ahi Tuna
Ocean Perch
Pacific Cod

Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Mahi Mahi
Sea Queen Mahi Mahi Fillets
Cooked Pompano
Omaha Steaks Mahi Mahi Steaks
  view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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