Food database and calorie counter Source: Member

Omaha Steaks

Mahi Mahi Steaks

Nutrition Facts
Serving Size 1 steak (6oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
145mg
48%
Sodium
220mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32g
Vitamin D
-
Calcium
0mg
0%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 08 06:29 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
0g
Protein
32g
There are 150 calories in a 1 steak serving of Omaha Steaks Mahi Mahi Steaks.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Other Types of Mahi Mahi:

Cooked Pompano
Sea Queen Mahi Mahi Fillets
Archer Farms Mahi Mahi Fillets
Bay Prime Mahi Mahi
Mahi Mahi
  view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Fish
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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