Food database and calorie counter Source: Member

Omaha Steaks

Mahi Mahi Steaks

Nutrition Facts
Serving Size: 1 steak (6oz)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 145mg 48%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
0g
Protein
32g
There are 150 calories in a 1 steak serving of Omaha Steaks Mahi Mahi Steaks.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Mahi Mahi
Bay Prime Mahi Mahi
Cooked Pompano
Sea Queen Mahi Mahi Fillets
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Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info
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