Food database and calorie counter Source: Member

Member's Mark

Albacore Tuna in Water

Nutrition Facts
Serving Size: 1/4 cup (2oz)
Amount Per Serving
Calories from Fat 10
Calories 60
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Potassium 105mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1/4 cup serving of Member's Mark Albacore Tuna in Water.
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

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