Food database and calorie counter Source: Member

Member's Mark

Ahi Tuna Steaks

Nutrition Facts
Serving Size: 3 1/2 oz (100g)
Amount Per Serving
Calories from Fat 4.5
Calories 100
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 30mg 1%
Potassium 520mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
Vitamin A - Vitamin C -
Calcium - Iron 4%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 3 1/2 oz serving of Member's Mark Ahi Tuna Steaks.
Calorie breakdown: 4% fat, 0% carbs, 96% protein.

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