Food database and calorie counter Source: Member

Member's Mark

Ahi Tuna Steaks

Nutrition Facts
Serving Size 3 1/2 oz (100 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
30mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 17 09:25 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
0g
Protein
24g
There are 100 calories in 3 1/2 oz (100 g) of Member's Mark Ahi Tuna Steaks.
Calorie breakdown: 4% fat, 0% carbs, 96% protein.

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