Food database and calorie counter  
Nutrition Facts
Serving Size 1 parfait (12 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
26.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Sep 08 06:50 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
44g
Protein
9g
There are 220 calories in 1 parfait (12 oz) of Manhattan Bagel Yogurt & Fruit Parfait with Granola.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

More Products from Manhattan Bagel:

Plain Min Bagels
Chocolate Chip Bagels
Garden Market with Chicken Salad
Banana Nut Muffin
Low Carb Bagel with Egg, Ham & Cheese
  view all manhattan bagel products

Other Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Nature's Path Organic Flax Plus Granola Cereal
Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.