Food database and calorie counter Source: Member

Manhattan Bagel

Plain Min Bagels

Nutrition Facts
Serving Size 1 mini bagel
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:05 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
36g
Protein
5g
There are 170 calories in a 1 mini bagel serving of Manhattan Bagel Plain Min Bagels.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

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